Is your bra affecting your health?

Is your bra affecting your health?

Did you know that 70-80% of women are wearing the wrong size bra! AND Did you know a badly fitted bra can have long term effects on your health! How? When a bra doesn’t fit correctly, it offers little to no support and over time can affect your posture. If there is a...
Headaches: Can Osteopathy help?

Headaches: Can Osteopathy help?

Headaches: How can osteopathy help? When a patient comes to see me complaining of headaches or migraines, I would consider several different aspects that may be the cause. When you first come to visit an Osteopath, they would start by taking a detailed case history,...
Is desk work causing your neck pain?

Is desk work causing your neck pain?

Poor posture causing you neck pain? Are you one of those people who gets stiffness and aching in your neck and upper back, which you commonly put down to bad posture? You may have what is known as Upper Cross Syndrome (UCS) which basically means there is a muscle...